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What Foods Should I Avoid with GERD?
What Foods Should I Avoid with GERD?

When you have gastroesophageal reflux disease (GERD), acid from your stomach goes back into your esophagus. This can cause discomfort and other symptoms, such as trouble swallowing. Certain foods can trigger GERD, so it’s important to watch what you eat.

What Can I Eat During a GERD Attack?

When you are having a GERD attack, you should eat foods that won’t cause your symptoms to become worse. Fruits, vegetables, eggs, and other lean proteins, and whole grains are usually safe to eat when GERD symptoms flare-up.

Is GERD Curable?

GERD is a chronic condition, but there are ways for you to control or manage the symptoms it causes. You can do so by making changes to your lifestyle, such as avoiding foods that cause flareups. If lifestyle changes aren’t helping, your doctor might discuss other options, such as surgery.

How Do You Stop a GERD Attack?

If you are having a GERD attack, you can take an over-the-counter antacid for short-term relief. Other medications can cause more long-term relief, although they typically take longer to work.

What Foods Heal the Esophagus?

No particular foods have been shown to heal the esophagus or cure GERD, although some might ease your symptoms. These include oatmeal and other whole grains, vegetables, ginger, non-citrus fruits, lean meats and healthy fats, such as walnuts. Foods that you should stay away from including fatty foods, fried foods, coffee and other caffeinated products, tomato sauce, chocolate, onion, mint, and garlic.

What Are the Best Things to Drink When You Have Acid Reflux?

Chamomile tea might help soothe symptoms of acid reflux but stick to decaffeinated tea rather than caffeinated tea. You should also check with your doctor to see if it’s safe for you to drink chamomile tea depending on whether or not you have any other health conditions. Avoid drinking alcohol, soda, and caffeinated beverages when you have acid reflux.

How Do You Soothe an Irritated Esophagus?

Taking an antacid or other medication that your doctor recommends can help soothe an irritated esophagus. Avoid lying down after eating to help prevent your symptoms from getting worse.

What Can I Eat with an Irritated Esophagus?

When you have an irritated esophagus, you should avoid having any foods that can make your symptoms worse. Instead, have foods and beverages that can help soothe your esophagus, such as oatmeal or vegetables.

What is a Good Breakfast for Acid Reflux?

When you have acid reflux, oatmeal is a good food to have for breakfast. This food won’t cause additional irritation in your esophagus and could help ease any symptoms you’re having. You should avoid drinking orange juice or coffee or eating foods that can trigger this condition, such as citrus fruits.

What Foods Cure GERD?

There are no foods that are able to cure GERD. However, eating vegetables, whole grains, non-citrus fruits, and other healthy foods might help relieve symptoms of an attack. Staying away from foods that trigger GERD attacks can help prevent a flareup from occurring.

If you have GERD and are looking for treatment options, make an appointment today with Allied Digestive Disease Center of Houston, TX. We can help with digestive and nutrition issues by providing personalized, compassionate care combined with the latest treatment options.